Why summer should not drink cold water
Drinking cold water can slow the activity of the
digestive system, causing contraction of blood vessels, making the immune
system weakens.
Summer to to sultry air easily makes you "hot".
Drink a glass of cold water to feel awake is the choice of many. But according
to experts, the cold water is not really good for health as people think.
Actually, cold water slows down the activity of the
digestive system and also is not good for your overall health. Instead of cold
water and warm water to drink please choose the good for the body. Boldsky
pointed out the reasons that the summer you should still drink warm water:
-When drinking cold drinks, your body must focus
regulation temperature will slow the process of absorption of nutrients.
-In summer, many people choose a glass of cold water to
drink during the meal. Song, the experts say, the fat content in foods can be
hard when you use water have kicked in meals. This can slow the digestion of
fat.
-Cold drinks tend to make the blood vessels shrink. In
fact, the digestion process will be slowed and the body was not the proper
hydration with water.
-You can chill after drinking cold water. Cold water
makes the immune system weakened more mucus is created in your body if you
drink ice water after a meal no.
-The body will be toxic waste with better warm water.
Warm water good for kidneys, blood and skin.
-When you drink warm water, food to be digested easily.
So will the body enough water.
-Peristalsis tend with better warm water. Drinking warm
lemon water in the morning is a good habit you should maintain.
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